દરેક રોગોની એક જ દવા એટલે સૂર્યનમસ્કાર. આજે જાણીલો તેના ચમત્કારિક ફાયદાઓ.
Friends, yoga, pranayam and exercise have been given great importance in medical science. But in today’s busy life, we all are forgetting yoga-pranayama and exercise. Friends, to keep our health healthy and fit, apart from nutritious diet, yoga, exercise and pranayam are also very important. Friends, in today’s article we will learn about Suryanamaskar. Friends, … Read more